Women Are Not Okay
💬 Women Are Not Okay™ is the midlife confession booth for women who are tired AF of holding it all together.
We talk healing, boundaries, relationships, detachment, and the messy middle of becoming the woman you actually want to be.
Come for the honesty. Stay for the relief.
Episodes
16 episodes
Toxic Positivity | Why It Hurts, and What to Say Instead
Toxic Positivity, Why It Hurts, and What to Say InsteadCrystal opens this solo episode with gratitude for listener support, then moves into a clear explanation of toxic positivity and how it shows up in everyday conversations. The...
I Ghosted My Own Podcast... Let's Talk About It....
Women Are Not Okay: Why I Ghosted My Own PodcastCrystal returns to open season two with a raw explanation of where she’s been, why the show disappeared for nine months, and what changed enough to bring it back. This episode is les...
EP 12 | 10 Reasons Why Women Are NOT Okay ~ Holiday Edition
In this episode of the Women Are Not Okay podcast, Crystal discusses the top 10 reasons women struggle during the holiday season. From the overwhelming pressure of decorating and social obligations to the emotional toll of family conflicts and ...
.png)
EP 11 | The Guilt Trip "15 Reasons We STILL Feel Guilty"
In this episode of the Women Are Not Okay podcast, Crystal discusses the pervasive guilt that women experience in various aspects of their lives. From personal struggles and the need for help to setting boundaries and making parenting decisions...
.png)
EP 10 | Do You Secretly Envy Your Kids?
In this episode of the Women Are Not Okay podcast, Crystal explores the complex feelings of envy that can arise in motherhood, particularly when reflecting on the successes of one's children. She shares her personal journey of sacrifice and gro...
EP 9 | They’re Grown… But Still on Your Wi-Fi Plan: Midlife Moms & Adult Kids
In this episode of the Women Are Not Okay podcast, Crystal discusses the complexities of midlife motherhood, particularly the transition from parenting to consulting as children become adults. She shares personal anecdotes and offers practical ...
EP 8 | Permission Slips, Peace, and the Pressure to Be Grateful (Even When You’re Not)
You don’t need an excuse to protect your peace. You can love your people and still love your couch more. You can be grateful and still struggle. You can be thankful and still hate everything—it’s called balance, babe.<...
EP 7 | Detachment Isn't Cold - It's Self-Preservation
In this episode of the Women Are Not Okay podcast, Crystal explores the concept of emotional detachment, emphasizing its importance as a self-preservation tool rather than a negative trait. She discusses the myths surrounding detachment, its be...
EP5 | 5 Signs You've Officially Had Enough of People's BS
In this episode of the Women Are Not Okay podcast, Crystal discusses the moment when individuals reach their limit with others' nonsense. She emphasizes the importance of recognizing personal boundaries and the signs that indicate one has had e...
EP4 | You're Not a Bad Friend.... You're Just Tired AF
In this episode of the Women Are Not Okay podcast, Crystal discusses the challenges of maintaining friendships in midlife, emphasizing that feeling tired and overwhelmed does not make one a bad friend. She explores the emotional load women carr...
EP3 | Midlife Isn't a One Size Fits All
In this episode of the Women Are Not Okay podcast, Crystal explores the multifaceted challenges of midlife for women. She discusses feelings of overwhelm, isolation, and the need for genuine connection. Through shared experiences and collective...
Ep2 | The Myth of Having It All Together
In this episode of the Women Are Not Okay podcast, Crystal explores the myth of having it all together, emphasizing the importance of vulnerability and connection among women. She discusses the societal pressures that lead women to present a fa...
Bonus Halloween Episode | Should You Reach Out To Someone Who Ghosted You?
In this conversation, Crystal explores the emotional complexities of being ghosted, focusing on the feelings of rejection, confusion, and anxiety that arise when someone suddenly cuts off communication. She delves into the self-doubt that follo...
EP1 | Why Women Are Not Okay
In the inaugural episode of the Women Are Not Okay podcast, Crystal discusses the struggles faced by women, particularly in midlife. She reflects on her own journey and the societal pressures that contribute to feelings of inadequacy and mental...