Women Are Not Okay
💬 Women Are Not Okay™ is the midlife confession booth for women who are tired AF of holding it all together.
We talk healing, boundaries, relationships, detachment, and the messy middle of becoming the woman you actually want to be.
Come for the honesty. Stay for the relief.
Episodes
14 episodes
EP 12 | 10 Reasons Why Women Are NOT Okay ~ Holiday Edition
In this episode of the Women Are Not Okay podcast, Crystal discusses the top 10 reasons women struggle during the holiday season. From the overwhelming pressure of decorating and social obligations to the emotional toll of family conflicts and ...
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12:30
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EP 11 | The Guilt Trip "15 Reasons We STILL Feel Guilty"
In this episode of the Women Are Not Okay podcast, Crystal discusses the pervasive guilt that women experience in various aspects of their lives. From personal struggles and the need for help to setting boundaries and making parenting decisions...
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Season 1
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Episode 11
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14:35
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EP 10 | Do You Secretly Envy Your Kids?
In this episode of the Women Are Not Okay podcast, Crystal explores the complex feelings of envy that can arise in motherhood, particularly when reflecting on the successes of one's children. She shares her personal journey of sacrifice and gro...
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Season 1
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Episode 10
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11:38
EP 9 | They’re Grown… But Still on Your Wi-Fi Plan: Midlife Moms & Adult Kids
In this episode of the Women Are Not Okay podcast, Crystal discusses the complexities of midlife motherhood, particularly the transition from parenting to consulting as children become adults. She shares personal anecdotes and offers practical ...
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Season 1
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Episode 9
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11:38
EP 8 | Permission Slips, Peace, and the Pressure to Be Grateful (Even When You’re Not)
You don’t need an excuse to protect your peace. You can love your people and still love your couch more. You can be grateful and still struggle. You can be thankful and still hate everything—it’s called balance, babe.<...
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Season 1
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Episode 8
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9:37
EP 7 | Detachment Isn't Cold - It's Self-Preservation
In this episode of the Women Are Not Okay podcast, Crystal explores the concept of emotional detachment, emphasizing its importance as a self-preservation tool rather than a negative trait. She discusses the myths surrounding detachment, its be...
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Season 1
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Episode 7
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17:13
EP5 | 5 Signs You've Officially Had Enough of People's BS
In this episode of the Women Are Not Okay podcast, Crystal discusses the moment when individuals reach their limit with others' nonsense. She emphasizes the importance of recognizing personal boundaries and the signs that indicate one has had e...
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Season 1
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Episode 5
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8:02
EP4 | You're Not a Bad Friend.... You're Just Tired AF
In this episode of the Women Are Not Okay podcast, Crystal discusses the challenges of maintaining friendships in midlife, emphasizing that feeling tired and overwhelmed does not make one a bad friend. She explores the emotional load women carr...
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Season 1
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Episode 4
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8:54
EP3 | Midlife Isn't a One Size Fits All
In this episode of the Women Are Not Okay podcast, Crystal explores the multifaceted challenges of midlife for women. She discusses feelings of overwhelm, isolation, and the need for genuine connection. Through shared experiences and collective...
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Season 1
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Episode 3
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9:16